Juneathon day 1,15 mins cycling,no internet, on phone!

Right, I can update this now, as I have access to my laptop and proper internet. I actually did 30 minutes of cycling, including around 10 minutes of drills recommended for triathletes. I'm not planning on becoming a triathlete, but thought it would give me an opportunity to strengthen weaker areas. First day of Juneathon done! yes!