After much resting and stretching yesterday, I was almost ready to go for a little run this morning. And I did! It was a tempo run, so I did a 10 minute easy jog, followed by 10 minutes tempo and 11 minutes at the end to cool down. My cool down wasn't that effective though, as the last street was like running up Everest! I had to stop myself jumping around like Rocky at the top.
It was lovely to get out there and enjoy a run, as I thought I might be psychologically scarred for a while after Sunday's effort. I felt even more pleased with myself after I got home and checked my emails, as I had a wonderful message from the people at Virgin saying that I'd been sponsored! Thank you to the lovely Claire, you've made my day!
Speaking of sponsorship, here's a link to my fundraising page:
http://uk.virginmoneygiving.com/FayeDaly
I'm keeping the post short today, because I've got an assignment due in for tomorrow, and unfortunately, they don't type themselves.
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